{"id":4258,"date":"2016-12-23T22:40:00","date_gmt":"2016-12-23T22:40:00","guid":{"rendered":"https:\/\/treatmentmaps.net\/?page_id=4258"},"modified":"2019-01-25T22:15:36","modified_gmt":"2019-01-25T22:15:36","slug":"sleep-references","status":"publish","type":"page","link":"https:\/\/treatmentmaps.net\/?page_id=4258","title":{"rendered":"Sleep References"},"content":{"rendered":"<p><strong>INSOMNIA REFERENCES<\/strong><\/p>\n<p><u>Some Books and Articles<\/u><\/p>\n<p><a id=\"sleepref_AASM01\"><\/a>American Academy of Sleep Medicine. <em>The International Classification of Sleep Disorders, Third Edition<\/em>. (2014) Darien, IL.<\/p>\n<p><a id=\"sleepref_bonnet01\"><\/a>Bonnet, M. and Arand, D. \u201cSubjective and Objective Daytime Consequences of Insomnia.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare, 10-18.<\/p>\n<p><a id=\"sleepref_bootzin01\"><\/a>Bootzin, R.R. and Perlis, M.L. \u201cStimulus Control Therapy.\u201d In Perlis, M.L., Aloia, M.S. and Kuhn, B.R. <em>Behavioral Treatments for Sleep Disorders<\/em>. 2011, 21-30<\/p>\n<p><a id=\"sleepref_bootzin02\"><\/a>Bootzin, R. R., Smith, L. J., Franzen, P. L., and Shapiro, Shauna. \u201cStimulus Control Therapy.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare,\u00a0 268-276.<\/p>\n<p><a id=\"sleepref_bourne01\"><\/a>Bourne, E.J. <em>The Anxiety and Phobia Workbook 4<sup>th<\/sup>.ed. <\/em>(2005).Oakland, CA: New Harbinger<\/p>\n<p><a id=\"sleepref_bryant01\"><\/a>Bryant, M. and Mabbutt, P. <em>Self-Hypnosis for Dummies<\/em> (2010) West Sussex, England: Wiley<\/p>\n<p><a id=\"sleepref_burgess01\"><\/a>Burgess, H.R. \u201cUsing Bright Light and Melatonin to Reduce Jet Lag.\u201d In Perlis, M, Aloia, M., and Kuhn, B. Behavioral Treatments for Sleep Disorders: A Comprehensive Primer of Behavioral Sleep Medicine Interventions. London: Elsevier, 2011, 151-157.<\/p>\n<p><a id=\"sleepref_burgess02\"><\/a>Burgess, H.R. \u201cUsing Bright Light and Melatonin to Adjust to Night Work.\u201d In Perlis, M, Aloia, M., and Kuhn, B. Behavioral Treatments for Sleep Disorders: A Comprehensive Primer of Behavioral Sleep Medicine Interventions. London: Elsevier, 2011, 159-165.<\/p>\n<p><a id=\"sleepref_buysse01\"><\/a>Buysse, D. J. \u201cInsomnia Diagnosis and Classification.\u201d\u00a0 In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare, 98-112.<\/p>\n<p><a id=\"sleepref_conroy01\"><\/a>Conroy, D.A., Arnedt, J. T. , and Brower, K. J. \u201cSubstance-Induced Insomnia.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare,\u00a0 165-180.<\/p>\n<p><a id=\"sleepref_daitch01\"><\/a>Daitch, C. <em>Anxiety Disorders<\/em> (2011). New York: Norton<\/p>\n<p><a id=\"sleepref_doghramji01\"><\/a>Doghramji, K. and Cologne, S.E. \u201cHistory Taking in Insomnia.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare,\u00a0 84-88.<\/p>\n<p><a id=\"sleepref_espie01\"><\/a>Espie, C. A. and Ellis, J. \u201cCognitive Therapy for Insomnia.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare,\u00a0 299-309.<\/p>\n<p><a id=\"sleepref_first01\"><\/a>First, M.B. and Tasman, <em>A. Clinical Guide to the Diagnosis and Treatment of Mental Disorders, 2<sup>nd.<\/sup>ed.<\/em> (2010) Chichester, UK: Wiley-Blackwell<\/p>\n<p><a id=\"sleepref_friedman01\"><\/a>Friedman, L., Zeitzer, J. M. , and Mumenthaler, M. S. \u201cRole of Healthy Sleep Practices: Alcohol\/Caffeine\/Exercise\/Scheduling.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare,\u00a0 260-267.<\/p>\n<p><a id=\"sleepref_germain01\"><\/a>Germain, A. and Moul, D. E. \u201cEvaluation Instruments and Methodology.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare, 89-97.<\/p>\n<p><a id=\"sleepref_glovinski01\"><\/a>Glovinski, P. and Spielman, A. <em>The Insomnia Answer<\/em> (2006) New York, Penguin<\/p>\n<p><a id=\"sleepref_hauri01\"><\/a>Hauri, P. and Linde, S. <em>No More Sleepless Nights, Rev.Ed<\/em>. (1996) New York, Wiley<\/p>\n<p><a id=\"sleepref_hirshkowitz01\"><\/a>Hirshkowitz, M. and Smith, P.B. <em>Sleep Disorders for Dummies<\/em>. (2004) Hoboken, N.J., Wiley<\/p>\n<p><a id=\"sleepref_jacobs01\"><\/a>Jacobs, G. D. <em>Say Good Night to Insomnia<\/em>. (1998) New York, Henry Holt. (Jacobs is at Harvard Medical School and gives CE seminars on treatment of insomnia.)<\/p>\n<p><a id=\"sleepref_jacobson01\"><\/a>Jacobson, E. <em>Progressive relaxation, 2nd ed.<\/em> (1938) Oxford, England: Univ. Chicago Press<\/p>\n<p><a id=\"sleepref_judd01\"><\/a>Judd, B. G.\u00a0 and Greenough, G. P. \u201cInsomnia Related to Medical and Neurologic Disorders.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare, 153-164.<\/p>\n<p><a id=\"sleepref_krakow01\"><\/a>Krakow, B., Kellner, R., Pathak, D., and Lambert, L. \u201cImagery rehearsal treatment for chronic nightmares.\u201d Behavior Research and Therapy (1995) <u>33<\/u>:837-843.<\/p>\n<p><a id=\"sleepref_krystal01\"><\/a>Krystal, A. D. \u201cBenzodiazepine Receptor Agonists: Indications, Efficacy, and Outcome.\u201d\u00a0 In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare,\u00a0 375-386.<\/p>\n<p><a id=\"sleepref_lavie01\"><\/a>Lavie, P. \u201cSleep-wake as a biological rhythm\u201d (2001) <em>Annual Review of Psychology<\/em>, <em>52<\/em>: 277-303<\/p>\n<p><a id=\"sleepref_lehrer01\"><\/a>Lehrer, P. and Carr, R.. \u201cProgressive Relaxation\u201d. In Roth, 1997, pp.83-116.<\/p>\n<p><a id=\"sleepref_linden01\"><\/a>Linden, Wolfgang and Joseph W. Lenz. \u201cAutogenic training.\u201d In Roth, 1997, pp 117-150.<\/p>\n<p><a id=\"sleepref_manber01\"><\/a>Manber, R. and Ong, J.C. \u201cClinical Assessment of Insomnia: Primary Insomnias. In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare, 113-125.<\/p>\n<p><a id=\"sleepref_mccall01\"><\/a>McCall, W. V. \u201cOff-label Use of Prescription Medications for Insomnia: Sedating Antidepressants, Antipsychotics, Anxiolytics, and Anticonvulsants.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare, 397-409.<\/p>\n<p><a id=\"sleepref_mckenna01\"><\/a>McKenna, P. <em>I Can Make You Sleep.<\/em> (2009) New York, Sterling<\/p>\n<p><a id=\"sleepref_morin01\"><\/a>Morin, C. M. <em>Insomnia: Psychological Assessment and Management<\/em> (1993) New York, Guilford<\/p>\n<p><a id=\"sleepref_neubauer01\"><\/a>Neubauer, D. N.\u00a0 and Flaherty, K. N. \u201cNonprescription Psychotherapies: Alcohol, Over-the-Counter, and Complementary and Alternative Medicines.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare, 417-426.<\/p>\n<p><a id=\"sleepref_perlis01\"><\/a>Perlis, M., Aloia, M., and Kuhn, B. <em>Behavioral Treatments for Sleep Disorders<\/em> (2011) London, Academic Press<\/p>\n<p><a id=\"sleepref_rahe01\"><\/a>Rahe, R. \u201cLife change and subsequent illness reports.\u201d In Gunderson, E.K.E. and Rahe, R. Life Stress and Illness (1974) Springfield, IL, Charles C. Thomas, pp.58-78<\/p>\n<p><a id=\"sleepref_reite01\"><\/a>Reite, M., W, Weissberg, M., and Ruddy, J. <em>Clinical Manual for Evaluation and Treatment of Sleep Disorders<\/em> (2009). Arlington, VA., American Psychiatric Publishing<\/p>\n<p><a id=\"sleepref_roehrs01\"><\/a>Roehrs, T. and Roth, T. \u201cBenzodiazepine Receptor Agonist Safety.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare,\u00a0 387-396.<\/p>\n<p><a id=\"sleepref_reite01\"><\/a>Roth, W.T., ed. Treating Anxiety Disorders. San Fransisco: Jossey-Bass, 1997<\/p>\n<p><a id=\"sleepref_rumble01\"><\/a>Rumble, M.E. And Benca, R.M. \u201cClinical Assessment of Comorbid Insomnias: Insomnia in Psychiatric Disorders.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare, 126-138.<\/p>\n<p><a id=\"sleepref_sack01\"><\/a>Sack, R. L. \u201cInsomnia in Circadian Rhythm Sleep Disorders: Shift Work \/ Jet Lag \/ DSP \/ Free-Running \u2013 Blindness.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare,\u00a0 181-198.<\/p>\n<p><a id=\"sleepref_silber01\"><\/a>Silber, M. H. \u201cInsomnia in Other Sleep Disorders: Movement Disorders.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare,\u00a0 199-209.<\/p>\n<p><a id=\"sleepref_spielman01\"><\/a>Spielman, A, J., Yang, C-M., and Glovinsky, P. B. \u201cInsomnia: Sleep Restriction Therapy.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare,\u00a0 277-289.<\/p>\n<p><a id=\"sleepref_taylor01\"><\/a>Taylor, D. J., Grieser, E. A., and Tatum, J. I. \u201cOther Nonpharmacological Treatments for Insomnia.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare,\u00a0 290-298.<\/p>\n<p><a id=\"sleepref_walker01\"><\/a>Walker, Matthew, <em>Why We Sleep<\/em> (2017) New York: Scribner<\/p>\n<p><a id=\"sleepref_wehrenberg01\"><\/a>Wehrenberg, M. <em>The 10 Best-Ever Anxiety Management Techniques.<\/em> (2008) New York: W.W.Newton<\/p>\n<p><a id=\"sleepref_wehrenberg02\"><\/a>Wehrenberg, M and Prinz, S.M. <em>The Anxious Brain<\/em> (2007) New York: Norton<\/p>\n<p><a id=\"sleepref_wickwire01\"><\/a>Wickwire, E. M. \u201cInsomnia in Chronic Pain.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare, 139-152.<\/p>\n<p><a id=\"sleepref_wickwire02\"><\/a>Wickwire, E. M., Smith, M. T. , and Collop, N. A. \u201cInsomnia in Other Sleep Disorders: Breathing Disorders.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare,\u00a0 210-223.<\/p>\n<p><a id=\"sleepref_zee01\"><\/a>Zee, P. C. and Reid, K. J. \u201cMelatonin in Sleep-Wake Regulation.\u201d In Sateia, M.J. and Buysse, D.J. <em>Insomnia: Diagnosis and Treatment.<\/em> (2010) New York: Informa Healthcare, 410-416.<\/p>\n<p>&nbsp;<\/p>\n<p><u>Some references from the Internet<\/u><\/p>\n<p>A good general resource is \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Wikipedia: <em>Insomnia. <\/em><\/p>\n<p><em>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/em><a href=\"https:\/\/en.wikipedia.org\/wiki\/Insomnia\"><em>https:\/\/en.wikipedia.org\/wiki\/Insomnia<\/em><\/a><\/p>\n<p>For sleep apnea, see<\/p>\n<p><a href=\"http:\/\/www.nlm.nih.gov\/medlineplus\/sleepapnea.html\">http:\/\/www.nlm.nih.gov\/medlineplus\/sleep&#8230;<\/a><\/p>\n<p><a href=\"http:\/\/www.stanford.edu\/%7Edement\/apnea.html\">http:\/\/www.stanford.edu\/~dement\/apnea.ht&#8230;<\/a><br \/>\nThe official site of the American Sleep Association is<\/p>\n<p><a href=\"http:\/\/www.americansleepassociation.org\/\">http:\/\/www.americansleepassociation.org\/<\/a><br \/>\nThe American Academy of Sleep Medicine site has a list of other organizations and resources. It can be found at<\/p>\n<p><a href=\"http:\/\/www.aasmnet.org\">www.aasmnet.org<\/a><\/p>\n<p>Talk About Sleep is a for-profit organization with sleep topics.<\/p>\n<p><a href=\"http:\/\/www.talkaboutsleep.com\/\">http:\/\/www.talkaboutsleep.com\/<\/a><\/p>\n<p>Some general information can be found at About .com:<\/p>\n<p><a href=\"http:\/\/www.sleepdisorders.about.com\">www.sleepdisorders.about.com<\/a><\/p>\n<p>Medline Plus is a resource from the National Institutes of Health. It has over 400 references on insomnia, at..<\/p>\n<p><a href=\"https:\/\/vsearch.nlm.nih.gov\/vivisimo\/cgi-bin\/query-meta?v%3Aproject=medlineplus&amp;v%3Asources=medlineplus-bundle&amp;query=Insomnia&amp;_ga=1.41388199.4024115.1468669713\">https:\/\/vsearch.nlm.nih.gov\/vivisimo\/cgi-bin\/query-meta?v%3Aproject=medlineplus&amp;v%3Asources=medlineplus-bundle&amp;query=Insomnia&amp;_ga=1.41388199.4024115.1468669713<\/a><\/p>\n<p>For an interesting discussion of marijuana, see the Colorado Pot Guide at<\/p>\n<p><a href=\"https:\/\/www.coloradopotguide.com\/colorado-marijuana-blog\/author\/Abby%20Hutmacher\/\">https:\/\/www.coloradopotguide.com\/colorado-marijuana-blog\/author\/Abby%20Hutmacher\/<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INSOMNIA REFERENCES Some Books and Articles American Academy of Sleep Medicine. The International Classification of Sleep Disorders, Third Edition. (2014) Darien, IL. Bonnet, M. and Arand, D. \u201cSubjective and Objective Daytime Consequences of Insomnia.\u201d In Sateia, M.J. and Buysse, D.J. Insomnia: Diagnosis and Treatment. (2010) New York: Informa Healthcare, 10-18. Bootzin, R.R. and Perlis, M.L. &#8230;<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":4020,"menu_order":50,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4258","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/treatmentmaps.net\/index.php?rest_route=\/wp\/v2\/pages\/4258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/treatmentmaps.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/treatmentmaps.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/treatmentmaps.net\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/treatmentmaps.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4258"}],"version-history":[{"count":23,"href":"https:\/\/treatmentmaps.net\/index.php?rest_route=\/wp\/v2\/pages\/4258\/revisions"}],"predecessor-version":[{"id":4752,"href":"https:\/\/treatmentmaps.net\/index.php?rest_route=\/wp\/v2\/pages\/4258\/revisions\/4752"}],"up":[{"embeddable":true,"href":"https:\/\/treatmentmaps.net\/index.php?rest_route=\/wp\/v2\/pages\/4020"}],"wp:attachment":[{"href":"https:\/\/treatmentmaps.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}